THE PRO SHOP · THORNE
Thorne, curated for the protocol you are on.
The PLC Foundation Stack is where almost every client starts. Thorne® is for three things: what my line does not make, NSF Certified for Sport when you get tested, and people who already know and trust the brand. My dispensary is live, and clients get 10% off every order.
Ships free, direct from Thorne. Your discount applies automatically at checkout.
WHY THORNE
Tested, not just labeled.
NSF Certified for Sport means every batch is tested for more than 280 substances banned by major sports organizations, verified against its own label, and screened for contaminants. Thorne carries that certification across much of its catalog, including the creatine, whey isolate, and amino complex in the stacks below. If you are drug tested for work or competition, this is the line that will not surprise you.
There is also the authenticity question. Supplements sold through third-party marketplace sellers carry real counterfeit and storage risk. Ordering through my dispensary means it ships from Thorne, every time.
WHY NOT JUST BUY IT ANYWHERE
The bottle is the easy part. Knowing what to take is the work.
You can buy Thorne in a lot of places. What you cannot buy is someone telling you which four or five things actually matter for the protocol you are on, at what dose, and in what order.
That is what these stacks are. I built each one around a specific situation I see constantly: someone on a GLP-1 losing lean mass, someone on TRT with no ancillary support, someone on HRT who was handed a prescription and nothing else. Each stack is five products. Not a catalog.
PROTOCOL-MATCHED STACKS
Pick the one that matches your situation.
Daily Foundations stack
For anyone, on any protocol or none. The baseline everyone should have covered before adding anything else. Multivitamin, vitamin D with K2, magnesium, omega-3, and fiber. If you are not sure where to start, start here.
See the Daily Foundations stack
Performance Essentials stack
For clients training hard and trying to hold or add lean mass. Creatine, pre-workout, protein, amino acids, and metabolic support. Built off what my clients actually reorder.
See the Performance Essentials stack
GLP-1 Protocol Stack
For anyone on semaglutide or tirzepatide. Studies show up to roughly 40% of weight lost on these medications can be lean tissue. This stack is aimed squarely at protecting muscle, managing the digestive side effects, and keeping electrolytes where they should be while intake is down.
TRT Protocol Stack
For clients on testosterone replacement. The prescription is one variable. This covers the support work around it: body composition, cardiovascular markers, and recovery.
HRT Protocol Stack
For clients on hormone replacement. Built around the things that actually determine whether the therapy delivers: bone density, iron status, sleep, and connective tissue.
HOW IT WORKS
What to expect.
Your 10% comes off automatically. Use the link above and the discount is applied at checkout. Nothing to enter.
Thorne ships it, not me. Orders go direct from Thorne with free shipping. The order confirmation and packing slip come from Thorne.
Thorne handles returns. Their 60-Day Satisfaction Guarantee applies, and their customer service owns it end to end.
You do not need to be a client. The dispensary is open to anyone. Coaching clients get the stacks matched to their actual labs and protocol, which is a different thing.
THE PLC LINE
The basics are still ours.
Creatine for lean mass. Omega-3 for inflammation. Magnesium glycinate for sleep and recovery. D3 with K2 for bone density. The four-SKU PLC Foundation Stack is what most of my clients take by default, and it is the place to start if you are new here.
Performance Longevity Co. is a coaching practice, not a medical practice. Nothing here is medical advice, a prescription, or clinical interpretation of lab results. Supplements are not intended to diagnose, treat, cure, or prevent any disease. Talk to your prescriber before starting anything new, especially alongside a prescription protocol. See our Scope of Practice and Disclaimers.