Bone Support

Calcium, Vitamin D3, and K2 (MK-7) in one formula. Bone density, hormonal support, immune function. D3 helps your body absorb the calcium. K2 makes sure it goes to your bones, not your arteries.*

Bone density is the long-term risk no one talks about.

Three ingredients that work together. Calcium for the structural material your bones need. Vitamin D3 to help your body actually absorb the calcium. K2 (specifically the MK-7 form) to direct the calcium where it belongs: into your bones and teeth, not into your arteries or soft tissues. Plus BioPerine, a black pepper extract that improves absorption across the formula.*

Most D3 supplements skip the K2. Without K2, you absorb more calcium but deposit it in the wrong places. Most calcium supplements skip the D3 and K2. Without those, you do not absorb what you take. This is the complete bone stack in one product.*

Bone density is the variable that gets quietly ignored during rapid weight loss and through metabolic transitions. It does not show up on a scale, it does not show up in a mirror, and by the time it shows up on a scan, you have been losing it for a long time.*

The complete bone stack, four ingredients.

Active ingredients per capsule:

• Calcium (as Calcium Carbonate): 210 mg
• Vitamin D3 (Cholecalciferol): 5,000 IU
• Vitamin K2 as MK-7 (Menaquinone-7): 100 mcg
• BioPerine® (Black Pepper Fruit Extract): 5 mg

Why these forms specifically:

• D3 (Cholecalciferol) is the form your body makes from sunlight. Significantly more bioavailable than D2.
• K2 as MK-7 has a longer half-life than MK-4 and is the form supported by the strongest research for bone density.
• BioPerine is a standardized black pepper extract that improves absorption across the formula.

Who benefits most.

• Clients in any phase of weight loss where bone density protection matters for the long term
• Clients on TRT or HRT where bone and hormonal support compound the protocol's effect
• Adults with low recent vitamin D readings (most adults)
• Anyone living in northern latitudes or with limited sun exposure
• Postmenopausal women and adults over 50 prioritizing bone density

Important coordination with prescribers: If you take blood thinners (warfarin specifically), K2 supplementation needs physician oversight because it can affect anticoagulation. Discuss with your physician before starting.

A note from your coach.

Bone Support is part of the personalized supplementation guidance we build into PLC coaching. We look at your vitamin D levels, your protocol, and your long-term bone density risk, and we program accordingly.

Ingredients: Calcium (as Calcium Carbonate), Vitamin D3 (Cholecalciferol), Vitamin K2 (MK-7) (as Menaquinone), BioPerine® (Black Pepper Fruit Extract), Microcrystalline Cellulose, Hypromellose (vegetable capsule).
Manufacturer Country: USA
Product Amount: 60 capsules
Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.